‘Her desk is a total mess!‘ ‘He doesn't think about the rest of us!' ‘You are letting the team down.’ Find yourself saying or thinking...

We all have an inner resource tank. When we know how to fill it up by proactively meeting our needs, we can live life more joyfully, and...

Do you, like me, long to live whole-heartedly and courageously? With recent personal and professional challenges, I’ve felt stretched to...

I used to baulk at the phrase ‘We are all leaders’. What did it mean? How was it relevant to me? Then I discovered the work of Miki...

Recently I experienced my first book disappointment. Needs Understanding offers a way to frame difficult experiences that can help us...

"It was again like Sheldon was there with me. This book has the effect in several places of being like that, like Sheldon is listening,...

Click here to listen. It was so lovely to join Claire Pedrick recently - this was a warm and wonderful conversation about all things...

Faced with a difficult email to write, do you find yourself wondering how to express yourself in order to get your message across? A...

Click here to watch or listen. It was a pleasure speaking with Marcus Kirsch and Troy Norcross on 'The Wicked Podcast'. It's always...

How easy is it for you to say ‘no’? For me, I’ve certainly had difficulties with it over the years. In this 5 minute video, I share the...

Click here to listen. I loved joining Fabienne on her podcast, Flourishing Education. Fabienne has a passion for creating an education...

Family gatherings can be wonderful, dreadful, and everything in between. If you are anticipating being with family over the festive...

Is it possible to learn how to do things differently? What about those bits of ourselves that really get in our way, but seem so deeply...

Click here to listen. It was such a complete pleasure to join Lewis and Gemma on their podcast. With big thanks to Lily Horseman for...

When we hear a demand, many of us have an automatic tendency either to rebel or to comply. But this often doesn’t get us where we want....

For many of us, speaking up for what we want is hard. We find it easier to think about what might be acceptable to everyone else - and...

Click here for Episode 128: Stuff they don't teach at school with Alice Sheldon. I loved talking with Fleur and Lucia about the book,...

This week I've noticed (a) that I've been checking my Amazon book review numbers much too often and (b) that I haven't felt as happy as I...

How good are you at spotting when your inner resources are running low? For me, it's patently obvious I'm in trouble when I start kicking...

It was a complete delight to sit down with Alison Jones, my wonderful publisher, for a conversation about 'Why weren't we taught this at...