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Get the four free lists

Get these four pdf lists to help you to explore needs-based living:​

  • List of needs

  • List of feelings

  • List of physical sensations

  • List of false feelings

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What people say

Amy Clarke, Chief Impact Officer, Tribe Impact Capital

Alice made the session so enjoyable and interactive, and we all learned so much.

She has a wonderfully infectious energy that makes working with her a complete joy, and we couldn't recommend her more highly.

Amy Clarke, Chief Impact Officer, Tribe Impact Capital

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Jonathan Parr, Headteacher

Needs Understanding is such a powerful and flexible tool.

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It's helped me to find new ways forward in challenging situations, and to build even stronger relationships.

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Tom Kingsley, Cancer Practice Nurse Educator

Alice ran a fantastic workshop for our Oncology Nursing Team, which was both a very enjoyable and useful session.

The feedback from the attendees was very positive, and I recommend Alice for her valuable work.

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Christine Osae, Vice Chancellor, Davis College

Alice is a phenomenal coach and a wonderful trainer.​

I feel more in touch with my humanity and purpose in life, and I'm more aware of the need for kindness and empathy when interacting with others.

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Harriet Beveridge, Keynote Speaker and Executive Coach

That was utterly brilliant. 

​A gloriously honest and open session about 'real stuff', with lots of practical suggestions as well as profound advice.

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Laonikos Psimikakis-Chalkokondylis, The Eden Project

One thing which stood out was the focus on practical application.

It was very different from other trainings that are more abstract, and I could immediately see how to use the material to bring real benefit our team.

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