The Business of Being Brilliant: when we 'overreact' to small things

Why do small things at work sometimes trigger big reactions?

A throwaway comment. A meeting that doesn’t go your way. A moment of feedback.

🎙️ I loved talking with Helen Beedham on The Business of Being Brilliant about what’s really going on in those moments – and what helps.

We explored:

 🟣 Why we get triggered – and how to work with it

 🟢 How unmet needs shape team dynamics

 🟠 Empathy vs sympathy – and why the difference matters

 🔵 What your “fingerprint needs” can teach you about thriving at work

Click here to listen (30 minutes), or find the episode wherever you usually get your podcasts.