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How to say 'no' more easily

How easy is it for you to say ‘no’? For me, I’ve certainly had difficulties with it over the years. In this 5 minute video, I share the story of a lightbulb moment which helped me become better at setting boundaries. I’d love to hear if you resonate, or have other experiences to share about saying ‘no’.

Get the transcript of the video here.

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