Do you know about your inner resource tank?
We all have an inner resource tank. When we know how to fill it up by proactively meeting our needs, we can live life more joyfully, and meet our challenges more effectively.
In this 4 minute video, I explore the idea of our internal resource tank, and offer a quick exercise from ‘Why weren’t we taught this at school?’ for thinking about the unique combination of activities that resources you.
Get the transcript of the video here.